MFR's Sign Your Name - MEGAPOD


Your Wedding


Cash for Kids


Megapod Ginno and Nicky


VIP Comp - MEGAPOD


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Ginno & Nicky
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Ginno & Nicky at Breakfast

Wake up to the North's number 1 breakfast show... [more]


Tich McCooey

Weekdays from 10am - 2pm. Midmornings are "crackin" with Tich... [more]


Ken Kelman

Weekdays from 6pm - 10pm. Ken's here weeknights from 6pm with his Compendium,  [more]


Weekend Breakfast

Saturday and Sundays when you wake up, it's Weekend Breakfast on MFR with Davey D. [more]


Weekend Breakfast

Latest News & Sport

We've got all the top local news & sport stories and now we're bringing you even  [more]


Listen again to MFR News

Get up-to-date with the latest from the MFR newsroom [more]


MFR Friday Sport Show

It's on a Friday, there's sport... need to know more...? [more]


Travel News

Before you set off on a journey why not stay up to date with our live traffic  [more]


Travel News

The Jacks play Elgin Town Hall

BUY your tickets NOW to avoid disappointment! [more]


Cash for Kids - Action for Children

Serious neglect kills. Neglect is the biggest reason for a child to need protection.  [more]


Contact Us

Meet the Cash for Kids Team! [more]


MFR Cash for Kids Distribution

MFR Cash for Kids is making its annual distribution of funds. Apply now to benefit  [more]


MFR Cash for Kids Distribution

USC Live with Scissor Sisters

On Thursday the 23rd September, we’re putting on a very special show at Sound  [more]


Win: Monster FloorFillers

Here's your chance to get your hands on a copy of the brand new Monster Floorfillers  [more]


Membership required to view this content. Win a Virgin Balloon flight for two!

Thanks to Virgin Balloon Flights we have an excellent prize up for grabs for VIP  [more]


Win: Gadgets and Games

Win the latest gadgets and games right here. This month we have some brilliant  [more]


Win: Gadgets and Games

Richard Jones

From 60s to 70s to Farming... it's Jonesy! [more]


Frank Adam

The musical era that changed the world: The Golden Age of Rock N Roll. [more]


James Munro

Classical or jazz, as long as it's good, you'll hear it on The Big Picture. [more]


Helen Macpherson

Moray Firth Radio's Queen of Country... [more]


Helen Macpherson

MFR Community Action

Community and charity events publicised free. Find out what's happening across  [more]


A Grand Day Out

Stuck for ideas on where to go and what to do? Whether you want a fast-actioned  [more]


Win: Movies and DVDs

From the big screen to your own home cinema, we cover the latest releases in our  [more]


Health and Beauty

Get tips on how to look your best and keep fit. We have all sorts of tips and  [more]


Health and Beauty

USC Live with Scissor Sisters

On Thursday the 23rd September, we’re putting on a very special show at Sound  [more]


Festivals 2010

Festival season is upon us and to get you in the mood we have some great gear  [more]


Music and Entertainment News

Find out all the latest music and entertainment news right here, updated every  [more]


Playlist

What's new in the world of music? Check out the hot songs we're playing right  [more]


mfr sport

MFR Sport

The MFR Sports Team keep you on the ball the with the latest news across the area... [more]


MFR Sport Latest Interviews

Hear all the latest interviews  [more]


Meet the MFR Sports Team

The men and women behind MFR Sport [more]


Auldy's Tour of Scotland 2009/10

Follow Auldy on his tour round the good, bad and ugly of Scottish Football [more]


Auldy's Tour of Scotland 2009/10

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