Dating Megapod

MFR Awards 2010

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Cash for Kids

Valentines Day 2010

Dating
MFR Awards
Weather
Cash for Kids
Valentine's Day

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Ginno & Nicky at Breakfast

Wake up to the North's number 1 breakfast show... [more]

Tich McCooey

Weekdays from 10am - 2pm. Midmornings are "crackin" with Tich... [more]

Ken Kelman

Weekdays from 6pm - 10pm. Ken's here weeknights from 6pm with his Compendium,  [more]

Knoxy

Weekdays from 2pm - 6pm. At home, work, on the school run or the drive home -  [more]

Knoxy

news & views

Latest News & Sport

We've got all the top local news & sport stories and now we're bringing you even  [more]

Listen again to MFR News

Get up-to-date with the latest from the MFR newsroom [more]

MFR Friday Sport Show

It's on a Friday, there's sport... need to know more...? [more]

MFR Live at 5

Every weekday at 5pm get a full roundup of the day's news. [more]

MFR Live at 5

cash for kids

MFR 2009 Toy Appeal

Help us make Christmas 2009 special for local children!! [more]

Donate to MFR Cash For Kids

Click to make a single or monthly donation to MFR’s Cash for Kids. [more]

Cash for Kids - Action for Children

Serious neglect kills. Neglect is the biggest reason for a child to need protection.  [more]

Contact Us

Meet the Cash for Kids Team! [more]

Contact Us

Let Science Take You There & Win

play & win

homepage spot title article [more]

Win: Computer games

Check out the latest podcast and win computer games. [more]

Discount codes

We know how much you like a bargain, that's why we giving you the top discount  [more]

Discount codes

moray firth radio

All Scottish

Roll back the carpets, chairs on the table... It's like having a ceilidh in your living room! [more]

Richard Jones

From 60s to 70s to Farming... it's Jonesy! [more]

James Munro

Classical or jazz, as long as it's good, you'll hear it on The Big Picture. [more]

Rù-Rá

Ru-Ra, an eclectic blend of music and chat with a Gaelic flavour on the First  [more]

Rù-Rá

local & lifestyle

Weather Wise - advice to get through the cold snap

Scotland is experiencing an extended period of particularly cold weather. The  [more]

MFR International

MFR's magazine-style show involving listeners from minority ethnic groups. [more]

Health and Beauty

Get tips on how to look your best and keep fit. We have all sorts of tips and  [more]

MFR Community Action

Community and charity events publicised free. Find out what's happening across  [more]

music

The BRITs 2010

The award season has started and one of the biggest awards in the UK music calendar  [more]

Playlist

What's new in the world of music? Check out the hot songs we're playing right  [more]

JLS - One Shot

The hottest boyband of the moment, JLS, will be releasing the third single from  [more]

Music and Entertainment News

Find out all the latest music and entertainment news right here, updated every  [more]

Music and Entertainment News

mfr sport

MFR Sport

The MFR Sports Team keep you on the ball the with the latest news across the area... [more]

Meet the MFR Sports Team

The men and women behind MFR Sport [more]

Auldy's Tour of Scotland 2009/10

Follow Auldy on his tour round the good, bad and ugly of Scottish Football [more]

MFR Sport Latest Interviews

Hear all the latest interviews  [more]

MFR Sport Latest Interviews

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