Rock 4 Life

Dating Megapod

MFR Awards 2010

Weather

Cash for Kids

Rock 4 Life
Dating
MFR Awards
Weather
Cash for Kids

mfr

Ginno & Nicky at Breakfast

Wake up to the North's number 1 breakfast show... [more]

Weekend Breakfast

Saturday and Sundays when you wake up, it's Weekend Breakfast on MFR with Davey D. [more]

Tich McCooey

Weekdays from 10am - 2pm. Midmornings are "crackin" with Tich... [more]

Ken Kelman

Weekdays from 6pm - 10pm. Ken's here weeknights from 6pm with his Compendium,  [more]

Ken Kelman

news & views

Latest News & Sport

We've got all the top local news & sport stories and now we're bringing you even  [more]

Listen again to MFR News

Get up-to-date with the latest from the MFR newsroom [more]

MFR Friday Sport Show

It's on a Friday, there's sport... need to know more...? [more]

MFR Sport

Caley Thistle, Ross County or Elgin City? The latest from our teams and beyond... [more]

MFR Sport

See Video

cash for kids

MFR Cash for Kids Distribution

MFR Cash for Kids is making its annual distribution of funds. Apply now to benefit  [more]

Donate to MFR Cash For Kids

Click to make a single or monthly donation to MFR’s Cash for Kids. [more]

Cash for Kids - Action for Children

Serious neglect kills. Neglect is the biggest reason for a child to need protection.  [more]

Contact Us

Meet the Cash for Kids Team! [more]

Contact Us

play & win

Win With The Bounty Hunter

How do you fancy spending your week handcuffed to Jennifer Aniston or Gerard Butler?  [more]

USC Live with Amy MacDonald

Win tickets to an exclusive, intimate gig with Amy MacDonald in Glasgow, thanks  [more]

Win The Blind Side Tickets!

Sandra bullock, Tim McGraw and Oscar winner Kathy Bates star in Action entertainment  [more]

Win: Computer games

Check out the latest podcast and win computer games. [more]

Win: Computer games

moray firth radio

Frank Adam

The musical era that changed the world: The Golden Age of Rock N Roll. [more]

James Munro

Classical or jazz, as long as it's good, you'll hear it on The Big Picture. [more]

Richard Jones

From 60s to 70s to Farming... it's Jonesy! [more]

Rù-Rá

Ru-Ra, an eclectic blend of music and chat with a Gaelic flavour on the First  [more]

Rù-Rá

local & lifestyle

Weather Wise - advice to get through the cold snap

Scotland is experiencing an extended period of particularly cold weather. The  [more]

Highland Council School Lunch

 [more]

Win: Computer games

Check out the latest podcast and win computer games. [more]

MFR Awards 2010

 [more]

MFR Awards 2010

music

USC Live with Amy MacDonald

Win tickets to an exclusive, intimate gig with Amy MacDonald in Glasgow, thanks  [more]

Music and Entertainment News

Find out all the latest music and entertainment news right here, updated every  [more]

Playlist

What's new in the world of music? Check out the hot songs we're playing right  [more]

MFR Music Live

Tickets for the gigs you want to see. With return travel from the north of Scotland  [more]

MFR Music Live

mfr sport

MFR Sport

The MFR Sports Team keep you on the ball the with the latest news across the area... [more]

Meet the MFR Sports Team

The men and women behind MFR Sport [more]

MFR Sport Latest Interviews

Hear all the latest interviews  [more]

Auldy's Tour of Scotland 2009/10

Follow Auldy on his tour round the good, bad and ugly of Scottish Football [more]

Auldy's Tour of Scotland 2009/10

Tile Ads

Skyscraper

Vote