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Tich McCooey's Midmorning Show

Tich McCooey

Tich McCooey

Mon - Fri, 10am - 1pm
Sun, 10am - 1pm

He's the man with the Hits of the Day. Tich is on air Sunday to Friday from 10am.

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MFR Jobs with Orion

Lorna's got the latest vacancies and hints to increase your chances of landing your dream job...

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Helen's Country Kitchen

Tasty treats and country classics with MFR's Queen of Country Helen MacPherson...

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Davey's Money Saving Tips

Every Thursday get some top money saving tips, plus news of discounts and vouchers.

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